Integrative Health,
yoga, &
energy work.

We all long to live a life of fulfillment and meaning. One that is vibrant, healthy, and enables our well-being on all levels. It’s what I prioritize for my own life and what I love to help others achieve. Whether you’re navigating a specific situation or looking for holistic guidance, I’m here to listen & support you in creating the structures you need to be your best self.

Through individual 1:1 coaching, corporate workshops, yoga, sound healing, and/or retreats, we’ll collaborate together to meet your needs. Reach out when you’re ready. I’d love to partner with you.


upcoming classes & workshops