classes + workshops
lets practice together.
Each month, I offer a variety of Kundalini Yoga, Meditation, and Sound Healing events throughout the Raleigh/Durham area and periodically online.
My classes are unique as the goal is not simply to move and stretch our body, but also to transform ourselves from the inside out as we connect with and illuminate our brightest self. It’s a powerful experience and has the potential to create profound change.
New Programs in 2025.
New Year Health Rebalance
Create a solid foundation of holistic health as you start the New Year. Starts January 1, 2025.
1-month program includes:
Wise Goat Organics product bundle, yoga, meditation, group coaching, and regular assignments & reflections delivered to your inbox throughout the week.
Heartful Living
Subscription Program
Create the life you want with this quarterly program. Starts February 2025.
More details coming soon!
