expansive heart: yoga + mindfulness retreat

June 15-20, 2025 in Baja

retreat theme & intention.

You were made to shine. To take up space. To connect. To soar.

These messages resound from deep within you. Do you remember the last time you embodied them fully and unapologetically? The cadence and structure of our daily lives is setup to make us forget the truth of who we truly are. This retreat invites you to remember, to experience, and to find your way home to the expansiveness of your heart.

It’s a journey ideally suited for the vastness of Prana Del Mar in Baja. Located in the desert, in one direction there are mountains; in another the ocean. Everywhere you turn nature’s boundlessness overflows. There is magic in this land, in the wind, in the birds songs, and horses roaming on the beach. Away from the chaos of life, all is quiet here. The only sounds are that of nature - calling us back into alignment with its intrinsic rhythm. With that same rhythm that flows from our hearts.

Through practice, conversation, delicious foods, rest, and community, you will experience your heart’s fullest, most vibrant essence. Once at home in the heart, you’ll be invited to reflect on the ways you block your truest self, the patterns that lead you to forget who you are, and your participation in the forgetting. You’ll then explore how you come back to your heart and sustain it in daily life.

There truly are no words to describe the expansiveness and clarity that can be found in this place and on this trip. The fullness and freedom you seek is waiting for you here. Come and allow yourself to be transformed, inspired, and nurtured on all levels.

what’s included.

5 nights accomodations
3 fresh, delicious meals pers day
Group Ground Transportation to/from San José del Cabo International Airport (SJD) to Retreat Center
Daily yoga practices
Personal retreat time (having time to nap, explore, walk, read, and just be)
Optional Excursions
Private 1:1 session with Amanda following the retreat

accomodations.

Set at the magical Prana Del Mar Retreat center in the desert of Baja, you will be surrounded by the Pacific Ocean to the west and the Sierra de la Laguna mountains to the east. Everything about this location embodies openness, spaciousness, security, and a calling of being seen for the fullness of who you are inside. The tranquility and serenity make it the perfect place to relax, refresh, and renew.

Every room has a view of the ocean and the gardens. Gazing out at the ocean from a chaise lounge on your personal terrace, you will feel your cares melt away. Relax and feel free to drift off into a deep sleep listening to the sound of the crashing waves as they break on the beach. Unwind by the pool or

Everything about this location will remind you of the expansiveness that is all around. Nature, the wild horses, the mountains, the sea. They are all here to remind you of who you are and how connected you are to ALL things. Come and feel your soul be nourished, awakened, and transformed through the expansive views, vast landscape, and inviting lounge areas.

To learn more about the retreat center, check it out here: http://pranadelmar.com

things to do.

There are so many wonderful things to do during your free time on retreat. Some options include:

Kayaking
Visiting the beach
Hiking
Resting & relaxing by the pool and/or hot tub.
Exploring and shopping in nearby cities
Indulging in a relaxing and rejuvenating massage or other service at the spa

*Cost of activities are not included in the Retreat Package

things to know.

here are some things that will be important to making your retreat experience calm and peaceful.

Click Here to Register Now!
Paying an initial non-refundable deposit of $500 and $35 Registration Processing Fee (added to the tuition rate upon registration) will reserve your spot on this retreat.
For technical questions or alternative payment options, please contact us at info@amandamaywellness.com.
You will book airfare to the San José del Cabo International Airport (SJD). Before booking tickets, please be sure you have received your official confirmation note that the retreat has met its minimums. There will be a group airport shuttle each way based on our flight window guidelines. Be sure your flights align with the provided flight windows if you wish to use the group shuttle.
We cannot over-emphasize the importance of travel insurance. We all know that “life happens”, and purchasing a travel insurance policy can cover you both before and during your trip if the unexpected were to happen.
Have questions about traveling? After you register, we will provide you regular updates an information to assist you in your preparations for this retreat. If you have other questions, feel free to write to us at info@amandamaywellness.com and let us know how we can help!

pricing.

Single accommodation: $2750 USD
Shared accommodation: $2250 USD

An initial deposit of $500 is required to reserve your spot, and a $35 Registration Fee will be added to the accommodation rate upon registration. During registration process, you’ll select a payment plan of either (1) paying in full or (2) specified payment schedule. For technical questions or alternative payment options, please contact us.

cancellation information.

Initial $500 deposit and the $35 registration fee are non-refundable and non-transferable.
50% of payments are refundable up through 2/28/2024 excluding the initial deposit and the $35 registration fee.
Beginning 3/1/2024, all payments become non-refundable and non-transferable.
Full tuition is refunded* if the trip is canceled due to low enrollment. The $35 registration fee is not refundable.

If you wish to cancel your spot on a trip you must submit your cancellation by email to info@amandamwaywellness.com