Kundalini Yoga + Sound Healing — SUMMER SOLSTICE
Saturday, June 20, 1-2:30 pm ET
Carrboro Yoga

The Summer Solstice marks the longest day of the year—a moment of radiant light, expansion, and renewal. It’s a time to pause, reflect, and reconnect with the energy of growth and possibility.

Join me for a special all-levels workshop celebrating the nourishing light of the Sun and the light within each of us. Through Kundalini yoga, breathwork, mindfulness, and sound meditation, you’ll awaken and balance your energy. The evening will close with a deeply healing gong sound bath to support relaxation and integration.

Come as you are, and leave feeling refreshed, centered, and luminous in mind, body, and spirit.