Coaching

Working Together.

Coaching is a dedicated space for you — a place to pause, notice what’s happening, and reconnect with yourself. There are times when you can feel something in your life asking for attention — your energy, your direction, your clarity, your wellbeing — yet creating space for that on your own can be difficult. Coaching offers a steady place to land and catch your breath while you sort through what’s unfolding.

Each session centers what you need in that moment. You set the pace. You choose the focus. Some days you may want practical support or help navigating decisions. Other days you may need grounding practices, integrative health tools, energy work, or honest conversation.

Underneath all of that is this: you don’t have to walk your way through these seasons alone. My role is to be fully with you — a clear, steady presence who helps you hear yourself more easily, understand what’s shifting, and move through your life with more clarity and choice. Not to direct your path, but to walk alongside you while you find it.

COACHING PACKAGES.

Creating a set of sessions can give you a steadier rhythm — a regular space to return to, stay connected to yourself, and have support as things unfold over time. Packages are designed to offer that consistency and structure in a way that’s flexible and shaped around your life.

You can choose the format that works best for you: in-person or virtual, 60- or 90-minute sessions, 4 or 6 sessions. Sessions can be paced in whatever way feels supportive, and each meeting centers what you need that day.

** LIMITED-TIME OFFER: DISCOUNTED PACKAGES

(Available November 28–December 5)
For one week, ALL coaching packages are available at a reduced rate to make ongoing support more accessible.
Standard rate: $170/hour / Discount: $160/hour
All sessions must be used by: March 30, 2026

Select the package below that fits best and claim it during this short offering window.

Coaching Modalities.

Every person arrives with different needs — grounding, clarity, support, regulation, direction, or simply space to breathe. The way we work can shift from session to session, depending on what meets you best. Here are a few of the modalities you can explore more deeply:

Integrative Health Coaching

Do you want to live a healthier, more vibrant life? Get started with Integrative Health Coaching.

Yoga + Sound Healing

Connect to your innate wisdom and boundless joy through Kundalini Yoga and Meditation.

Energy Work + Intuitive Coaching

Bring your body back to neutrality and to a state of relaxation, freedom and calm.