WOMEN IN THE ROCKIES is a 5 day wellness retreat held each fall amid the vast beauty of Colorado's Rocky Mountains. It combines wellness coaching with adventure and rejuvenation at the world renowned C Lazy U Ranch.

EACH PARTICIPANT CAN EXPECT TO:

• Learn new ways to connect with your horse

• Explore ways to improve eating habits and food choices

• Learn effective strategies for managing stress

• Map out a fresh game plan for preserving overall wellness

• Practice yoga to deepen your experience and enjoyment - both on and off the horse

Back by popular demand, this expanded retreat is held at the C Lazy U Ranch, which combines world-class service with casual mountain elegance in a serene, distraction free environment. Boasting limitless activities including its acclaimed horseback-riding program, the ranch is an ideal venue for balancing coaching with fun. Duke trained health coaches Janet Solie, PA, MS and Amanda May, MS, NBC-HWC lead the retreat and take pride in guiding participants in crafting long-term plans for achieving and sustaining their wellness