Fall to Winter - Kundalini Yoga + Sound Healing
Arts Together in Raleigh, NC
$40

Join me for a special workshop to mark the midpoint between fall and winter. Lean into nature's cues to release what no longer serves you and make space for what lies ahead. This is a powerful time for internal reflection and clarity, for connecting to your heart, and allowing visions for the future to emerge.

The practice of kundalini yoga uniquely prepares you to maximize the nourishing effects of the gong. Sound healing with the gong is a deep, meditative experience that takes you on a journey within your innermost spaces. You will emerge feeling peaceful, connected to your heart, and awakened.