October Sunday Circle

Honoring the Shift Into Autumn

As the seasons turn, October invites us to release what’s no longer needed and ground ourselves in what sustains. This month’s circle will hold space for reflection, renewal, and connection—with yourself and in community.

We’ll gather in my home studio for a fluid two-hour experience, shaped by the needs of the group. Together we may explore:

• Kundalini Yoga and mindful movement

• Breathwork and guided relaxation

• Sound healing and energetic attunement

• Card pulls for reflection and intention-setting

Yogi tea and prasad will be shared during our time together, offering nourishment and a chance to connect more deeply in circle.

Details

• Date: Sunday, October 12

• Time: 10:00–12:00 (arrive anytime after 9:45 to settle in)

• Location: My home studio (address sent upon registration)

• Cost: $60 single session | $150 three consecutive sessions
  Please note: all sales are final; no refunds.

• Bring: Yoga mat, blanket, and any favorite props (bolster, blocks, eye pillow)

Space is limited to 12 participants